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Tuesday, June 20, 2017

Un post muy doloroso / A very painful post

Hola hola chicas como estan? Espero que se encuentren de lo mejor. El dia de hoy no vengo de lo mejor, de hecho creo que es la primera vez que me siento muy triste al escribir un post. Como ya les habia comentado en post pasados, hace un par de meses me lastime mi pie derecho. Primero todo parecía ser un esguince, pero después de ver claramente los síntomas ahora resulto ser una fascitis plantar. Me han puesto una inyección que a mi parecer no funcionó del todo bien. Aunque el dolor disminuyo un poco, la inflamación siempre ha estado presente. Busque ayuda con una persona para que me diera un masaje en el pie, ya que yo tenía la esperanza de que tal vez fuese algo menos permanente. Sin embargo aunque senti una mejoria grande al instante, el dolor ha vuelto y la inflamación sigue presente. El dolor y la inflamación ahora se enfoca más bien en el arco del pie y más que dolor es un ardor insoportable que siento al presionarlo. 
Les confieso que ayer sentí una gran impotencia y rompí en llanto de la desesperación, primero por el dolor y malestar y segundo porque después de leer mucho sobre la fascitis plantar, he aprendido que es un problema al parecer de por vida. Segun lei este problema puede controlarse con terapia y antiinflamatorios sin embargo después de unos meses el malestar vuelve. Me siento muy triste e impotente al saber que mi pie no volverá a estar bien. Es muy difícil describir lo que siento, me da miedo no poder volver a hacer mi vida normal como siempre. Siempre he sido una persona muy saludable y nunca había estado en una situación como esta. Necesitaba desahogarme un poco y contarles como me siento y la razón de mi presencia esporádica en el blog. 
Por ahora no me queda mas que ir a mi próxima cita y ver que es lo que el médico me recomienda para tratarme. Aun no me resigno a esta situación, y tengo la esperanza de que con el tratamiento adecuado pueda mejorar y volver a sentirme bien. 
Les dejo este outfit que tenia listo hace tiempo pero que no había podido publicar. Disculpen que no entre en detalles del outfit pero no quiero hacer mas largo y aburrido este post. Espero que les valla muy bien y que me dejen saber en sus comentarios si saben en que consiste la fascitis plantar y si saben algunos consejos que me puedan ayudar. 
Gracias por leer este post y las espero en el próximo post.

Hi, hello girls how are you? I hope you are great. Today I don't feel completely good, in fact I think it is the first time that I feel very sad when writing a post. As I said in a past post, a couple of months ago I hurt my right foot. First it all seemed to be a sprain, but after seeing the symptoms clearly it turned out to be plantar fasciitis. I have been given an injection which in my opinion did not work quite well. Although the pain decreased somewhat, inflammation has always been present. I seek help with a person to give me a foot massage, since I hoped that it might be something less permanent. However although I felt a great improvement instantly, the pain has returned and the inflammation is still present. The pain and inflammation now focuses rather on the arch of the foot and more than pain is an unbearable burning sensation that I feel when pressed it.
I must confess that yesterday I felt a great impotence and I burst into tears of despair, first because of the pain and discomfort and second because after reading a lot about plantar fasciitis, I have learned that it is a problem apparently for life. According to what I read this problem can be controlled with therapy and anti-inflammatories however after a few months the discomfort will return. I feel very sad and helpless to know that my foot will not be right again. It is very difficult to describe what I feel, I am afraid of not being able to return to normal life. I have always been a very healthy person and have never been in a situation like this. I needed to let al these feelings out and tell you how I feel and the reason for my sporadic presence on the blog.
Thank you for reading this post and I hope to see you next time.
For now all I can do is go to my next appointment and see what the doctor recommends. I still do not resign myself to this situation, and I hope that with the right treatment I can improve and feel better.
I leave this outfit that I had ready long time ago but had not been able to publish. Sorry for not going into details of the outfit but I do not want to make this post any longer and boring. I wish all the best to you all. Let me know in your comments if you know what plantar fasciitis is and if you know some advice that can help me.
Thanks for stopping by and reading this post! See you next time! 













10 comments:

  1. I'm sorry to hear about your foot! But those shoes are an amazing look and color on you!

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  2. Being a physical therapist assistant, we get a few patients with plantar fasciitis but don't Worry!! Rolling your foot over a tennis ball, performing calf stretches, and wearing a great pair of sneakers (ASICS are my fave) will help. As cute as you're shoes are, they won't support your feet like sturdy sneakers do.

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  3. Oh no love, sorry to hear that you aren't feeling very well and your ankle has been troubling you. Hopefully you will be on your way to recovery soon after seeing the doctor. You look lovely in this dress with the yellow flowers.

    ~ xo Sheree
    PoshClassyMom

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  4. What a cute dress! I'm sorry that you're not feeling good and hopefully your ankle will get better! Stay strong!

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  5. Oh no! I'm so sorry to hear about your foot. I hope you feel better soon. You look fabulous though and your dress is beautiful!

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  6. I'm so sorry to hear about your foot. I hope you will feel better soon. x

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  7. Hope your foot heals quickly. Cute shoes though!!!

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  8. I am so sorry about your foot not being better! Reading the therapist's comment above gives me hope that it isn't permanent though, so don't be sad :) I love this outfit too girl. Beautiful dress and heels!

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  9. Sorry to hear about ur foot, hope ur getting better :).
    I love this outfit, the color combination is one of my favorite.

    God bless!
    JM Kayne | #InMyHeart♥

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  10. So sorry, girl. Get well soon, I'm sure that you can find a solution, I hope your doctor will give it to you. Now take care of yourself and try to be positive.
    This dress is so cute, Love it!

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